Refill Your Cup, One Drop at a Time:

Fitness & Wellness for Moms with Felicity Anne Boreham

From Me To You

Refill, Recharge, and Thrive Together

My name is Felicity, my whole name is Felicity Anne Boreham, I got married so my initials could be “FAB” but jokes aside I am a mother of 3 boys, a wife, and a whole lot of energy (sometimes). I have been deep in motherhood and continue to do so and now I have this desire to create a platform to fill Moms cups, one drop at a time. Come and join me and lets grow together.

Reclaim Your Strength

Nourish, Move, and Thrive After Baby

Take control of your postpartum recovery with our tailored meal plans and exercise programs designed just for moms. Our easy-to-follow plans not only nourish your body but also restore your energy, and you feel like yourself again. From strengthening core muscles to boosting your mood, each workout and meal is a step towards reclaiming your strength, confidence, and vitality. Join us and rediscover the best version of you—stronger, healthier, and more empowered

Strength isn’t about bouncing back—it’s about moving forward, stronger and more confident than ever

Strength isn’t about bouncing back—it’s about moving forward, stronger and more confident than ever

Reclaim Your Strength

Nourish Your Body, Energize Your Life

Tailored Meal Plans for Moms

Fuel your body with meals designed to support your postpartum recovery and busy mom life. Our delicious, nutrient-packed meal plans are crafted to give you the energy you need, assist you in losing some of that extra weight and not make you go crazy in the process. Each recipe is balanced, easy to follow, and tailored to meet your unique needs as a mom. Nourish yourself, feel your best, and let us take the guesswork out of eating healthy. Choose our meal plans and start your journey to a healthier, more energised, happier, stronger you today!

Strengthen, Energize, Empower

Fitness Programs Designed for Moms

Rediscover your strength with our expertly designed exercise programs tailored for moms. Whether you’re easing back into fitness after baby or looking to tone and strengthen, our workouts fit seamlessly into your busy life. From core strengthening to full-body routines, each session is crafted to help you regain confidence, boost your energy, and feel empowered. No matter your fitness level, we’re here to support your journey.

Still unsure whether to choose a meal plan, an exercise plan, or both?

WBF Meal Plan

If you're looking to nourish your body with balanced, easy-to-follow meals that boost energy and aid recovery, our meal plan is perfect for you

WBF Excercise Program

On the other hand, if you’re ready to rebuild your strength, tone up, and regain confidence, our exercise program has everything you need.

WBF Combo

Can't decide? Why not take both? Our combo plan gives you the best of both worlds—fuel your body and strengthen it at the same time for a complete transformation!

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