Smart & Balanced Meal Plan:
Nourish Your Body, Energize Your Day
Individual Package
Meal Plan
Meal Plan: $9.99
Kick-start your journey with a simple 4-week meal plan that removes the guesswork from eating. Ideal for anyone looking to clean up their nutrition, improve energy, and stay consistent without needing coaching.
- 4-week structured Meal Plan
- No support or check-ins included
Postpartum Training Programme
12 Week Postpartum Training Programme: $59.99
A safe and effective 12-week programme designed to rebuild your core, strengthen your body, and support your recovery after birth. Suitable for all postpartum stages and created to fit into busy routines.
- 12-week bodyweight Training Plan
- No support or check-ins included
Combo
Meal Plan: $9.99 + PostPartum Training Programme: $69.99
Get the best of both worlds! The Combo gives you a full meal plan and training program designed to work together. Ideal if you’re ready to commit to your wellness journey.
- 4-week structured Meal Plan
- 12-week bodyweight Training Plan
- No check-ins or feedback
Combo+
Price: $67.99
Launch Discount (First 15 Clients): $34.49 (50% OFF)
Our most comprehensive plan. Alongside the meal and workout programs, you get weekly accountability with one check-in per week via voice note or call. Ideal for those needing guidance, motivation, or support.
- 4-week Meal Plan
- 12-week Training Plan
- Weekly 1:1 check-in (voice note or call – you choose)