WBF Questionnaire – Exercise Program

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About
Wellness
Booking
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About
Wellness
Booking
Contact

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About
Wellness
Booking
Contact

Find Your Perfect Fit: Take Our Quick Quiz to Unlock Your Customized Workout Plan!

Launch Special: 50% OFF — Just $34.49!

Ready to level up? 🚀 Grab our training plan at a 50% OFF launch price of just $34.49 . This limited-time deal won’t last—secure your spot and begin your transformation today.

What is your name?

Please eneter your email

Do you have any injuries or limitations?

Knee Pain Cannot Jump No Crunches

Do you How do you want to perform your workout?have any injuries or limitations?

Body weight Free weights Resistance bands Home Gym

What is your current weight in kg?

What is your height in cm?

How old are you?

What is your preferred cardio training method?

Walking Incline Walking Running/Jogging Jump Rope/Skipping Cycling Swimming Other

If other

What is your main goal?

Fat loss Strength Toning Post Partum Core Muscle Building

Are you postpartum?

Yes No

How much time can you commit to training each week?

2-3 Days a week 4-5 Days a week

Would you prefer an exercise programme that includes/excludes your children working out with you?

Includes Children/Child Excludes Children/Child

Payment Confirmation

Once your payment has been made you will receive your personalised meal plan/training programme within the next 3-5 working days

Quick Links

Home
About
Wellness
Booking
Contact

Home
About
Wellness
Booking
Contact

WORKING HOURS

Monday – Friday
09:00 am – 09:00 pm
Saturday – Sunday
Closed

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